16-week transformation
In the best shape of her life, at 44.

16 wks
Transformation
Age 44
Proof it's never too late
Strength
Built, not starved
Irene proved that age is no barrier to a real transformation. With structured strength work, nutrition that fit her schedule, and consistent weekly accountability, she rebuilt her physique and her confidence over 16 focused weeks.
Start your transformation→“After 16 weeks I am in the best shape of my life. And I'm 44. The programme is tough but it works, and Miquel keeps you accountable without being harsh.”
Only 3 spots remaining for July
Ready to become the strongest version
of yourself?
Start with a free 30-minute consultation. No pressure, no sales pitch, just an honest conversation about your goals and whether True Results is the right fit.
Free consultation · No commitment · Visseringstraat 33H, 1051 KH Amsterdam