Now accepting new clients for July: only 3 spots remaining.Reserve yours →
Personal Trainer · Amsterdam

Amsterdam's most results-focused personal trainer.

10+ years. 200+ transformations. One private studio in the heart of Amsterdam. If you're serious about changing your body, this is where it happens.

What makes True Results different

Not just a trainer. A complete coaching system.

Amsterdam has hundreds of personal trainers. Most offer sessions. Some offer programmes. True Results offers a complete system: weekly data tracking, bespoke programming, personalised nutrition, and accountability that doesn't stop when you leave the studio.

We work exclusively with clients who are serious about change. Our private studio means you never queue for equipment or share your session with 20 other people. Every visit is focused, measured, and purposeful.

The difference shows in the results, and in the data behind them.

200+
Clients
4.9★
Rating
12 wk
Avg result
Personal trainer Amsterdam, Miquel Been

Service area

In-studio and online, Amsterdam and beyond.

Amsterdam Centrum
Amsterdam West
Amsterdam Zuid
Amsterdam Oost
Amsterdam Noord
Amstelveen
Haarlem
Zaandam
Online, worldwide

Our private studio is located at Visseringstraat 33H, 1051 KH Amsterdam, easily accessible from all parts of the city. For clients outside Amsterdam, our online coaching programme delivers the same results from anywhere in the world.

How to get started

Three steps to your first session.

01

Book a free consultation

30 minutes. No commitment, no sales pressure. Just an honest conversation about your goals.

02

Complete your assessment

We measure your baseline: body composition, strength, mobility. This drives everything.

03

Start training with a plan

Your programme is ready within 48 hours. Personalised. Data-driven. Built for your life.

Book Your Free Consultation →

Trusted by professionals

The rating speaks for itself.

4.9 / 5
Average client rating
From real client reviews
200+
Clients Coached
Since 2014, Amsterdam & worldwide
−6 kg
Average fat loss
Over a 12-week programme
Client Results

Real people.
Real transformations.

Every review is from a real client, no scripts, no incentives.

Best decision I have made in a long time. The level of attention and expertise is genuinely unlike anything I've experienced at a gym before.
G
Georgina den Boer
12-week programme
20 weeks with Miquel and I lost 17 kilos. What shocked me was how sustainable it felt, I never felt like I was dieting or suffering.
Hakan Kula
−17 kg in 20 weeks
H
After 16 weeks I am in the best shape of my life. And I'm 44. The programme is tough but it works, and Miquel keeps you accountable without being harsh.
Irene Asensio
16-week transformation
I
After 12 weeks I am slimmer, more muscular, and stronger than I have ever been. And I actually understand my body now.
Zhelka Zhelva
12 weeks
Z
20 weeks with Miquel and I lost 17 kilos. What shocked me was how sustainable it felt, I never felt like I was dieting or suffering.
Hakan Kula
−17 kg in 20 weeks
H
After 16 weeks I am in the best shape of my life. And I'm 44. The programme is tough but it works, and Miquel keeps you accountable without being harsh.
Irene Asensio
16-week transformation
I
After 12 weeks I am slimmer, more muscular, and stronger than I have ever been. And I actually understand my body now.
Zhelka Zhelva
12 weeks
Z

FAQ

Everything you want to know before you start.

Only 3 spots remaining for July

Ready to become the strongest version of yourself?

Start with a free 30-minute consultation. No pressure, no sales pitch, just an honest conversation about your goals and whether True Results is the right fit.

Free consultation · No commitment · Visseringstraat 33H, 1051 KH Amsterdam