Miquel Been, Founder.
A decade of coaching. Hundreds of transformations. One obsession: helping people achieve results that actually last.
My story
I'm Miquel, founder and head coach of True Results. With over ten years of coaching experience, I've worked with hundreds of clients ranging from complete beginners to competitive athletes.
"Pushing yourself further each week is what makes the real difference. You learn to become the best version of yourself, one session at a time."
I built True Results because I was frustrated with an industry full of generic programmes, empty promises, and coaches who disappear after the first month. My clients deserve better, and so do yours.
Every client gets a programme built specifically for their body, their schedule, and their goals. I track your data weekly. I update your plan when it needs updating. And I'm genuinely available when you have questions, not just for 1 hour on a Monday morning.
Certified, and always studying.
Coaching grounded in accredited qualifications and current research, not guesswork or fitness trends.
AALO Personal Trainer, Level 1 & 2
2021
Accredited personal-training certification (Level 1 & 2) covering programme design, technique, and safe, effective coaching.
BSc Nutrition & Dietetics
2021
A full bachelor's degree in nutrition and dietetics, the science of fuelling the body, applied directly to your plan.
Continued education is part of the job, methods are reviewed and updated as the science moves.
Real people.
Real transformations.
Every review is from a real client, no scripts, no incentives.
“Best decision I have made in a long time. The level of attention and expertise is genuinely unlike anything I've experienced at a gym before.”
“20 weeks with Miquel and I lost 17 kilos. What shocked me was how sustainable it felt, I never felt like I was dieting or suffering.”
“After 16 weeks I am in the best shape of my life. And I'm 44. The programme is tough but it works, and Miquel keeps you accountable without being harsh.”
“After 12 weeks I am slimmer, more muscular, and stronger than I have ever been. And I actually understand my body now.”
“20 weeks with Miquel and I lost 17 kilos. What shocked me was how sustainable it felt, I never felt like I was dieting or suffering.”
“After 16 weeks I am in the best shape of my life. And I'm 44. The programme is tough but it works, and Miquel keeps you accountable without being harsh.”
“After 12 weeks I am slimmer, more muscular, and stronger than I have ever been. And I actually understand my body now.”
Ready to become the strongest version
of yourself?
Start with a free 30-minute consultation. No pressure, no sales pitch, just an honest conversation about your goals and whether True Results is the right fit.
Free consultation · No commitment · Visseringstraat 33H, 1051 KH Amsterdam